Take deep breaths using a lazy eight. Sometimes you need a visual to help teach deep breathing. Starting in the middle, a child traces the left part of the 8 with their finger while they breathe in. When they get to the middle of the 8 again, a child breathes out while they trace the right part of the 8 with their finger. This is a great deep breathing exercise, perfect for a school counseling office or a calm down space at school. Measures 11″ x 17″.
Lazy Eight Deep Breathing Poster, 11″ x 17″
- Taking a deep breath is the first step to help kids and teens calm down when they’re anxious or overwhelmed
- Designed to help kids slow down and breathe in and out to help them relax and calm down
- Perfect for a school counseling office or a calm down space at school
- Made in USA
Out of stockBrand: Coping Skills for Kids